Category: The Real Design Blog Written by Branden
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To feel Cryotherapy effects clearly, it is necessary to experience 7 to 8 (optimally 10 to 15) sessions. The effects remain for 2 - 3 months, so it is worth to you to undergo such a program at least once a year.
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CRYOTHERAPY is one of the most efficient forms of the biological regeneration. The cryostimulation effects, among the others, cause the growth of testosterone in men which makes the physical effort and regeneration of the organism become more effective.
Cryotherapy can deliver athletes some advantages, which manifest in:
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Since Whole Body Cryotherapy chills the body, it causes an increase in the basal metabolic rate. A single session of Whole Body Cryotherapy has been shown to cause the body to burn an additional 500 - 800 calories. For weeks after even a single session, the Basal Metabolic Rate as measured by Indirect Calorimetry, has been shown to improve by 200 - 300 calories per day. With out change in diet, this would represent a burn of 2 pounds of body fat per month without diet or exercise.
Last Updated on Thursday, 07 February 2013 17:26